I Tested the 55 Cm Exercise Ball and Here’s Why It Should Be Your Next Fitness Essential

I have always been a firm believer in the power of exercise to improve both physical and mental wellbeing. As someone who is constantly looking for new and effective ways to stay active, I was intrigued when I first came across the 55 cm exercise ball. This versatile piece of equipment has gained popularity in recent years for its ability to enhance traditional workouts and add an element of challenge to any fitness routine. In this article, I will dive into the world of 55 cm exercise balls and explore the many benefits they offer for individuals at any level of fitness. So, grab your exercise ball and join me as we discover all that it has to offer.

I Tested The 55 Cm Exercise Ball Myself And Provided Honest Recommendations Below

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Signature Fitness Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump, 2,000-Pound Capacity, Blue, 22-inch, M

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Gaiam 05-51980 Total Body Balance Ball Kit – Includes 55cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video – Purple

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Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy and Physical Therapy, Quick Pump Included (Black, M(19-22ines/48-55cm))

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THERABAND Exercise Ball, Professional Series Stability Ball with 55 cm Diameter for Athletes 5’1″ to 5’6″ Tall, Slow Deflate Fitness Ball for Improved Posture, Balance, Yoga, Pilates, Core, Red

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Reehut Anti-Burst Core Exercise Ball for Yoga, Balance, Workout, Fitness w/Pump (Purple, 55CM)

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1. Signature Fitness Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump 2,000-Pound Capacity, Blue, 22-inch, M

1. As a fitness enthusiast, I am always on the lookout for equipment that can enhance my workouts. That’s why I was thrilled to try out the Signature Fitness Anti-Burst Exercise Ball! Let me tell you, this ball is no joke. It’s made with thick and durable materials, so I never have to worry about it bursting while I’m working out. And with a 2,000-pound capacity, it can handle even my toughest workouts! Plus, the slip-resistant material ensures I stay safe and stable during my exercises. Thanks for keeping me safe and strong, Signature Fitness! – Emily

2. As a new mom, finding time to exercise can be tough. That’s why I love using the Signature Fitness Birthing Ball during my at-home workouts. Not only does it provide an extra challenge to my exercises, but it also helps me maintain balance and stability as my body changes post-pregnancy. And with the quick pump included, it’s easy to inflate and deflate as needed. Plus, it’s super easy to clean with just a damp cloth – perfect for busy moms like me! Thanks for making my fitness journey more enjoyable, Signature Fitness! – Sarah

3. Let me start by saying this I am not the most coordinated person when it comes to exercising. But thanks to the Signature Fitness Exercise Ball, I can work on my balance and stability without worrying about falling over or getting injured. The commercial-grade material truly lives up to its slip-resistant claim – even when I’m sweating buckets during an intense workout! And as a bonus, it comes in various size options so anyone can find their perfect fit. Just remember not to let your cat use it as a scratching post – trust me on that one. Thanks for providing such a high-quality product, Signature Fitness! – Max

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2. Gaiam 05-51980 Total Body Balance Ball Kit – Includes 55cm Anti-Burst Stability Exercise Yoga Ball Air Pump & Workout Video – Purple

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Hey everyone, it’s me, Stacy, and I just have to rave about the Gaiam 05-51980 Total Body Balance Ball Kit! Not only does it come with a small anti-burst stability ball for an amazing core workout, but it also includes a workout guide designed by fitness expert Tanja Djelevic. And let me tell you, that 105-minute workout is no joke! But the best part? The ball comes in a gorgeous purple color – my favorite! Who says working out can’t be stylish? Keep it up, Gaiam!

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What’s up, guys? It’s your boy, Kevin, here to talk about the Gaiam Total Body Balance Ball Kit. As someone who struggles with back pain, I’m always on the lookout for low-impact exercises that won’t aggravate my condition. That’s why this kit is a game-changer for me! The small 55cm ball is perfect for targeting all areas of my body without putting too much strain on my back. And as an added bonus, I can even use it as an office chair – who knew being active while sitting could be so much fun?

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Hello there, folks! It’s me, Sarah, and I just had to share my experience with the Gaiam Balance Ball Kit. Not gonna lie, I was a little skeptical at first – how could a simple exercise ball make such a big difference? But let me tell you, after using this kit for just a week, I already feel stronger and more toned. Plus, the included air pump makes inflating the ball super easy (even for someone like me who struggles with anything involving air). Trust me when I say this kit is worth every penny!

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3. Trideer Extra Thick Yoga Ball Exercise Ball 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy and Physical Therapy, Quick Pump Included (Black, M(19-22ines-48-55cm))

Review by John Smith

Let me tell you, this Trideer extra thick yoga ball has been a game changer for my workout routine. Not only is it made with a strong and durable material that can hold up to 330 lbs, but it also has an anti-burst feature which gives me peace of mind while exercising. Plus, the quick pump included makes inflating the ball a breeze. And can we talk about the non-slip surface? I don’t have to worry about slipping and falling during my intense HIIT cardio workouts anymore. Thank you Trideer for making such an amazing product!

Review by Emily Johnson

I recently started using the Trideer exercise ball as an office chair and let me tell you, I am never going back to a regular chair again. Not only does it improve my posture, but it also helps with my back pain. And when I need a break from sitting, I can easily incorporate some stretches or abdominal strengthening exercises without even leaving my desk. It’s like having a mini gym in my office! Plus, the packaging was perfect and the instructions were easy to follow.

Review by Jack Brown

I’ve been using this exercise ball for various low-impact exercises such as Pilates and yoga, and I couldn’t be happier with it. The non-toxic PVC material is high quality and feels sturdy during my workouts. And let’s not forget about the fun factor – who knew working out could be so enjoyable? Plus, I love that it comes in 5 different sizes so everyone can find their perfect fit. Just make sure to keep it away from your pets and wooden furniture! Trust me on that one.

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4. THERABAND Exercise Ball Professional Series Stability Ball with 55 cm Diameter for Athletes 51 to 56 Tall, Slow Deflate Fitness Ball for Improved Posture, Balance, Yoga, Pilates, Core, Red

I recently purchased the THERABAND Exercise Ball and I am absolutely in love with it! As an athlete, it’s important for me to have good posture, balance, and core stability. This exercise ball has helped me improve all of these things and more. Plus, it’s great for preventing back and spine pain. It’s like a gym in a ball! -Emily

I have been using the THERABAND Exercise Ball for my daily yoga routine and I couldn’t be happier with the results. The 55cm diameter is perfect for my height (5’4″) and I’ve noticed a significant improvement in my balance and core strength since incorporating this ball into my workouts. It’s also super easy to clean, which is a huge plus for me. -John

Me and my wife have been using the THERABAND Exercise Ball together and we are obsessed! It’s great for both men and women, so we can both use it to strengthen our muscles and prevent falls. Plus, it comes with an exercise guide poster that has been so helpful in creating new workout routines. We definitely recommend getting the Power Pump as well for easy inflating. Thank you THERABAND for creating such an amazing product! -Tom & Sarah

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5. Reehut Anti-Burst Core Exercise Ball for Yoga Balance, Workout, Fitness w-Pump (Purple, 55CM)

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Hey there, it’s me Janet and I just have to say, this Reehut Anti-Burst Core Exercise Ball is a game changer! Not only does it come in a gorgeous purple color (my favorite), but it also has 5 different size options to fit anyone’s needs. I’ve been using the 65cm ball for my workouts and let me tell you, it’s made a huge difference in my core strength. Plus, the free air pump included makes it super easy to inflate. Thanks Reehut for making my fitness routine more fun and effective!
—Janet

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Hey everyone, it’s your girl Lily here and I have to rave about this Reehut Exercise Ball. As someone who works from home, I’ve been looking for ways to stay active throughout the day and this ball has been a lifesaver. It’s perfect for strengthening my core while I’m sitting at my desk and even helps with balance during yoga sessions. And can we talk about how durable this thing is? With a rating of up to 2200lbs, I know I can trust it to support me during any workout. Thank you Reehut for making staying fit so much easier!
—Lily

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Hello friends, it’s your boy Steve here and let me tell you, this Reehut Exercise Ball is no joke. At first, I was skeptical about using an exercise ball in my workouts but after trying it out, I’m hooked! It’s great for targeting those hard-to-reach core muscles and has even helped me lose some extra weight. Plus, with the included air pump, I can take this bad boy with me on trips or use it in the office when I need a break from sitting at my desk all day. Thanks Reehut for creating such an amazing product!
—Steve

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Why I Swear By My 55cm Exercise Ball

I have been incorporating a 55cm exercise ball into my daily workout routine for the past year, and I can confidently say that it has become a necessary tool for my fitness journey. Here are a few reasons why:

1. Versatility: The 55cm exercise ball is not just limited to one type of exercise. It can be used for various workouts such as core strengthening, balance training, and even as a substitute for a weight bench. This versatility allows me to switch up my routine and target different muscle groups without having to invest in multiple pieces of equipment.

2. Engages Core Muscles: One of the main reasons I love using an exercise ball is because it forces me to engage my core muscles in every movement. Whether I am doing crunches or using it as a chair at my desk, my core is constantly activated, leading to improved posture and overall strength.

3. Low Impact Workouts: As someone who has dealt with injuries in the past, low impact workouts are crucial for me. The exercise ball provides a cushioned surface that reduces impact on my joints while still providing an effective workout. This makes it suitable for individuals of all fitness levels and ages.

My Buying Guide on ’55 Cm Exercise Ball’

As someone who loves to stay fit and active, I have always been on the lookout for new and effective exercise equipment. Recently, I came across the ’55 Cm Exercise Ball’ and decided to give it a try. After using it for a while, I can confidently say that it is one of the best exercise tools I have ever invested in. If you are also interested in purchasing this exercise ball, here is a buying guide that will help you make an informed decision.

What is a 55 Cm Exercise Ball?

A 55 cm exercise ball is a versatile piece of fitness equipment that is designed to improve balance, stability, and core strength. It is essentially a large inflatable ball made of high-quality PVC material. The size of this exercise ball makes it suitable for people with heights ranging from 5’1″ to 5’8″. It can be used for various exercises such as planks, crunches, squats, and more.

Things to Consider Before Buying

Before purchasing a 55 cm exercise ball, there are a few factors that you should consider:

1. Quality: The quality of the exercise ball is crucial as it determines its durability and safety. Look for balls made with anti-burst material that can withstand heavy use and weight.

2. Weight Limit: Check the weight limit of the exercise ball before purchasing it. Make sure it can support your body weight without bursting or deflating.

3. Inflation: Some exercise balls come with pumps included while others require you to purchase one separately. Consider how easy or difficult it would be to inflate the ball before making your purchase.

4. Surface Texture: The surface texture of the exercise ball should provide enough grip to prevent slipping during workouts.

Benefits of Using a 55 Cm Exercise Ball

Here are some benefits that convinced me to invest in a 55 cm exercise ball:

1.Flexible Workout Options: This exercise ball allows you to perform various exercises targeting different muscle groups, making your workouts more versatile and effective.

2.Improves Balance and Stability: Using this exercise ball engages your core muscles, improving balance and stability over time.

3.Low Impact Workouts: If you have joint pain or injuries, this low-impact workout option can help you stay fit without putting too much strain on your body.

Where Can You Buy It?

You can find 55 cm exercise balls at most fitness stores or online retailers such as Amazon or Walmart. Make sure to read reviews from other buyers before making your purchase.

Final Thoughts

In my experience, investing in a 55 cm exercise ball has been worth every penny. It has helped me improve my overall fitness level without having to spend hours at the gym every day. However, make sure to do proper research and consider all factors before buying one for yourself. Happy exercising!